Maine Climbing Blog: Tips, Trips, & Stories
The Equinox Guiding Service blog helps climbers of all levels explore rock and ice climbing across Maine. From local climbing guides and season tips to gear recommendations and adventure stories, find practical information to plan your next trip. Our certified AMGA guides share experience‑based insights on iconic spots like Camden, Acadia National Park, Katahdin, and Grafton Notch. Enjoy stories from the field, skill‑building content, and expert advice — whether you’re a beginner or seasoned climber.
Mindful Climbing: The Mental Aspects of Scaling Heights
Climbing is not merely a physical activity; it's a mental journey as well. Scaling heights, whether on towering cliffs or indoor walls, is a multifaceted endeavor that requires a unique blend of physical prowess, mental acuity, and emotional resilience. The mental aspects of climbing play a crucial role in a climber's success and safety. In this blog post, we explore the world of mindful climbing, shedding light on the psychological and emotional dimensions that climbers navigate as they ascend to new heights.