Maine’s Climbing Blog
Throughout the years, Equinox has published a plethora of blog posts. From day trips to interviews with Friends and fellow climbers, behind the scenes looks. Please enjoy exploring Maine through this digital platform we have created and continue to grow! Let us know which posts you like, and especially leave us a comment if our adventures inspire any of your own!
Scaling the Heights: How Climbing Overcomes Universal Fear
Fear is a universal human emotion, deeply rooted in our psyche. It manifests in various forms, from the fear of the dark to the fear of the unknown. One particular fear that often lies beneath the surface is the fear of heights, known as acrophobia. Climbing, an exhilarating and challenging sport, provides a unique opportunity to confront and conquer this universal fear. In this blog post, we will explore the psychology of fear, delve into the fear of heights, and discuss how climbing can be a powerful tool to overcome this fear and many others.